Products & Coaching

alkaline-5-diet-cover-flatThe Alkaline 5 Diet - Paperback & Kindle Book

Harness the power of alkaline foods and eat five meals a day to lose weight and keep it off, get glowing skin, heal your health problems and feel vibrant.

This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had - all whilst eating large portions of your favourite ‘comfort’ foods - made vegan, alkaline, healthy and totally delicious. Laura Wilson has used these principles to turn her own health around - from overweight smoker to fit and naturally youthful ultra-marathon runner.

This plant-based diet is grounded in solid science and you get a complete 21-day meal plan with delicious recipes. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need.

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ase-imacAlkaline, Slim & Energised - Online Programme

8-week transformational training on how to profoundly improve your eating choices and lifestyle habits with baby steps each week. The proven Framework for Optimum Health & Healing forms the basis of the programme and the time-efficient videos and action worksheets are designed to help you achieve sustained weight loss, much more energy throughout each day and proper acid-alkaline balance in your body for great health and a leaner body, without confusion or deprivation.

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AD-Udemy-course-imageThe Alkaline Diet: Lose Weight, Get More Healthy, Get More Energy - Online Udemy Course

A comprehensive, step-by-step guide to alkalising your body and trying a vegan diet. It answers all your common questions and concerns such as where to get your protein from, how to get your family onboard, dealing with detox symptoms, equipment needed and not needed, where to shop for food, how to eat out, food combing, alkaline/vegan food swaps for your favourite foods, replacing toxic household products, the 5 satisfying daily meals that make sure you are eating alkaline and with abundance and choosing exercise that’s right for you.

The course is delivered via the highly popular and convenient Udemy e-learning platform, which you can access anytime on your computer, tablet or mobile phone. It has a good community and discussion group to answer your questions too.

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laura-wilson-10-dangerous-health-mistakes-report'The 10 Most Dangerous Health Mistakes' - Report

This short report gets right to the heat of the matter when it comes to avoiding the pitfalls that the vast majority of people fall into every day, without even knowing it, when it comes to health.

Discover the truth about the best source of protein, how to quickly turn around ANY health issue, how to turn off your fat genes (yes, we have fat genes!) and the best and worst foods to eat.

Over 500 hours and 15 years of research condensed into one concise 24-page report, for your convenience and to save you time and potentially deadly mistakes.


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DETOX_BookCover1smallerThe 5-Day Rapid Results Detox - eBook and Video Coaching

This unique & effective detox will help you get alkaline and drop a dress size in just 5 short days.

You get a full-colour ebook guide, a 5-day meal plan and recipes, shopping list and high-quality daily motivational and recipe videos to help you succeed. Plus, unlike most detox programmes, you get to actually EAT something - healthy food, as well as fresh alkaline juices and smoothies.

This is a detox programme that you can come back to time and time again when you want to kickstart a healthier way of eating or lose weight quickly and healthily. Check out the testimonials and get started today.


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Alkaline Diet Vitality - Guided 12-Week Course & Membership





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Web Design - For Authors, Coaches & Other Small Business Owners

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