My Talk At Vegfest & Lose Weight For Summer

>Your discounted link to Alkaline, Slim & Energised – The 8-Week Transformational Programme For Igniting Your Weight Loss, Healing & High Energy<< >>My Talk At Vegfest   You may also like: ‘Activator’ Alkaline Green Smoothie 10 Before 10 ‘Time’ Management :-) 15 Incredibly Useful Kitchen Tools Every Health-Co…

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Why is The Government STILL Recommending Meat & Dairy As Healthy Foods?

One of the biggest barriers to the work I do in helping people experience better health and weight loss is the common perceptions that meat and dairy are necessary for a healthful diet and lifestyle and provide necessary nutrients, vitamins and minerals and that a vegan or predominantly plant-based diet just can’t provide these same…

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 Let Me Coach You With Your Health & Weight Loss for the Spring/Summer     Just after the new year, I launched my newest coaching program, Alkaline, Slim & Energised. Members are now in full swing in Module 5 and I am getting great feedback that they find it simple, clear and engaging. That’s great…

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anti-cancer-alkaline-curry-with-cauliflower-rice

Anti-Cancer Alkaline Curry With Cauliflower Rice

This is unbelievably  simple, inexpensive and tasty to make as an evening meal quickly after work or or a work out, or for a quick lunch, or even for breakfast. It’s very low fat, packed full of vegetables and low calorie. It’s filling but light on calories and will give you a real energy boost.…

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Is Great Health & A Lean Body Really Possible For ME?

I get a lot of people saying to me things like – “you are really healthy but I’m not like that, I am overweight / have a slow metabolism / can’t eat all that fruit / always have bad skin /don’t have the discipline” etc etc. In this video, I read an extract from my…

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Why I Don’t Take Paracetamol

So on Christmas morning I woke up feeling like I couldn’t breathe and desperately needing fresh air. My head was hazy and skin a bit achy. We went to church and half way through the service I began shivering and feeling ill. By the time we got home and had our Christmas lunch, I was…

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alkaline-activator-green-smoothie-laura-wilson

‘Activator’ Alkaline Green Smoothie

Activate your body’s energy with this superb green smoothie. This is a firm favourite with my subscribers, the recipe sheet has been downloaded thousands of times and I get great feedback about its delicious taste and energising, healing, weight loss and beautifying qualities! This recipe is from my book ‘The Alkaline 5 Diet’ – out…

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