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Welcome to The Alkaline 5 Diet Page!

I am Laura Wilson, author of this new and highly effective diet and health book, published on Hay House and available online and in bookshops all over the world.

Order Now:

buy A5D on Amazon US
 

 

 The Alkaline 5 Diet is grounded in solid science and based around eating alkaline-forming foods for optimum health and energy and weight loss. You eat 5 meals per day and this way of eating is:

  • Simple
  • Satisfying
  • Sustainable
  • Super-healthy
  • Systematized

Grab yourself a copy and give it a go with the 21-day meal plan and recipes at the back of the book.

I’ve been eating this way for around 12 years and it has helped me and many other people look and feel younger and more energetic (I’ve ran lots if marathons and ultra-marathons on this diet), get lean, eat on a cheap budget and with little time for cooking yet feel really satisfied with the delicious meals.

Already Purchased A5D? Get Your Extra Bonuses Here +

Bonus #1 - Alkaline 5 Diet Full-Colour Handy Printable Guide

This glorious full-colour and simple infographic guide will help you to follow the Alkaline 5 Diet easily. You can print and put on your fridge or take with you when shopping to quickly see your daily meals and the guidelines of the diet.

Bonus #2 - Alkaline 5 Diet Video Guide

Laura welcomes you to The Alkaline 5 Diet and explains the details of the 5 daily meals and the reasoning behind the diet.

Go here to access your free bonuses - use the password given in the book: www.laurawilsononline.com/a5dbonuses

Watch the Video:

 

Order Now:

buy A5D on Amazon US
 

 

Download the First Chapter of The Alkaline 5 Diet

 

The Alkaline 5 Diet - Laura Wilson by Hay House Publishing

Already Purchased A5D? Get Your Extra Bonuses Here +

Bonus #1 - Alkaline 5 Diet Full-Colour Handy Printable Guide

This glorious full-colour and simple infographic guide will help you to follow the Alkaline 5 Diet easily. You can print and put on your fridge or take with you when shopping to quickly see your daily meals and the guidelines of the diet.

Bonus #2 - Alkaline 5 Diet Video Guide

Laura welcomes you to The Alkaline 5 Diet and explains the details of the 5 daily meals and the reasoning behind the diet.

Go here to access your free bonuses - use the password given in the book: www.laurawilsononline.com/a5dbonuses