[21-Day ‘What I Ate’ Videos] Day 6 – Church & Cat on Heat!

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In Day 6, I’m off to church – I am a Christian vegan. I am babysitting a little cat this week and she is acting rather affectionately, as she’s on heat. The footage of her is funny. My fruit meal today is really delicious and we go out for a vegan roast dinner in the afternoon, yummy!

What is This 21-Day Challenge?

I often get asked what I eat in a day. My friends, website subscribers and various other people ask what kinds of foods I eat, how much, how often etc.

And here’s the most common thing people say to me when they find out I am vegan (plant-based, alkaline diet):

“A vegan diet is so hard, I could never do it. You have to be so disciplined.”

This kind of comment really frustrates me because since I have been 100% vegan in the past few years, I can honestly say I have never eaten so abundantly and felt so good – both in terms of energy and vitality and also eating satisfaction and enjoyment.

I am doing a 21-day challenge to film everything that I am eating to show you how to eat alkaline and plant-based/vegan the right way and hopefully see how easy, tasty, enjoyable and fun it is – as well as being best for your body and health, the planet and the animals.

As you’ll see, on this diet and lifestyle I am certainly not restricting my calories, in fact it’s quite the opposite – I eat lots of food all throughout the day!

Follow along – subscribe to my YouTube playlist and I’ll upload a new video every single day for you to watch.

alkaline-5-diet-cover-flatI am following the principles as laid out in my book, The Alkaline 5 Diet, although I am not doing the exact 21-day meal plan from the book.

Leave your comments and questions below and make sure to subscribe to my YouTube channel.

Laura :-)

 

 

 

 

Click to Play The Video of What I Ate (and What I Did) Today

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Get "The 7-Ways To Alkalize Your Body" Guide & Printable Alkaline Food Chart
  • Discover The Amazing Health & Healing Benefits of Alkalizing Your Body
  • Lose Weight Much More Effortlessly
  • Identify The One Acidifying Killer in Your Home
Enter your Name and Email to Get the Free Guide

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