FREE Alkaline Diet Guide For Uniquely Effortless Weight Loss & Natural Healing

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Get ready to eat an abundance of delicious foods like never before...with The Alkaline 5 Diet

Here's the Health Dilemma...

Most people want to be slim, energetic and healthy but also like to eat. And when I say 'eat', I mean eat big plates of hearty, filling and tasty 'comfort' foods like pasta and potatoes, as well as sugary foods to satisfy their sweet tooth.

Sound familiar? This is definitely me and maybe it's you too.

The good news is that eating in a way that leaves you full, satisfied and not reaching for your secret naughty food stash and being lean, healthy and energetic do not have to be at opposite ends of the scale.

I have spent 15 years researching diet and nutrition, as well as eating BIG and consistently losing weight and getting fitter, healthier and younger-looking. I do this by following a very specific type of alkaline diet that works 100% in harmony with your body's energy and nutrition needs and also YOUR enjoyment, satisfaction and taste needs.

This diet is called "The Alkaline 5 Diet" and you can get it in bookstores and online from April 2015 (it's available for pre-order on Amazon now).

Meet Laura...

Hi, I am Laura Wilson and I’m a Nutritionist and coach with a focus on natural health and the alkaline diet…

What’s the ‘alkaline diet’ you may ask?

It’s a plant-based diet that is scientifically proven to not only help you lose weight, have more sustained daily energy and look radiant, but also to prevent and heal and reverse chronic and acute disease – everything from eczema to allergies to diabetes, heart disease and even cancer.

To find out more, be sure to download my free alkaline diet guide - ‘The 7 Ways to Alkalize Your Body for Effortless Weight Loss and Optimum Health and Healing’ to help you have your best body & health in 2015 – you can get it at the top of this page.

I’m a vegan ultra-runner (I ran 12 marathon distances last year and a 32-mile ultra-marathon race), Hay House author of the book “The Alkaline 5 Diet” (in bookstores worldwide from April 2015) and I hold events and coach people in achieving great health and peak performance.

I simply love the feelings of being fit, lean, abundantly healthy, energetic and happy that I’ve achieved through a radical change in diet. Since 1999, I’ve gone from overweight, unfit, junk-food-eating smoker as a student, to healthy, happy, vegan endurance runner and I am passionate about helping you to achieve your health goals too – whatever they may be.

I also provide online marketing training courses and services to help expert individuals, authors and small businesses to market themselves online effectively. If that’s what you’re after, check out my other site

My hobbies include singing first soprano in a classical Philharmonic choir, learning about and growing in faith and spirituality, cooking and spending time with my family and friends.

What I Do

I provide lots of simple training and information in the form of books, videos, events and coaching in the area of an alkaline and plant-based diet and natural health.

How I Can Help You

Since 2008 I have helped tens of thousands of people around the world of all ages and lifestyles to improve their health and energy levels.

I can help you if you are looking to lose weight for the long-term, increase day-to-day-energy, increase sports performance, increase business and mental performance or to reverse a disease like Diabetes, Crohn’s, Cancer, heart disease or allergies or fertility struggles.

What Are The Benefits?

Discovering the ways to live lean, healthy, disease-free and energetic WITHOUT pharmaceutical drugs and surgical procedures or deprivation AND whilst eating abundantly, deliciously and healthfully.

Yes, even diseases as serious as Cancer can be REVERSED by the correct diet and lifestyle. I am not making any bold claims but I can 100% inform you of ways that WORK to overcome health issues that the medical and food industries and media will not tell you, because it harms their profits to have you healthy and is not part of their model of offerings. (You’ve heard the ‘if all you have is a hammer, everything looks like a nail’ analogy?)

What To Do First

If you have not done so already, your first port-of-call should be to download my FREE 12-page Alkaline Diet Guide: The 7 Ways to Alkalize Your Body for Effortless Weight Loss and Optimum Health and Healing – you can get it at the top or bottom of this page.

I’ll send you some introductory information explaining more about the alkaline diet and how I can help you and you’ll also get my weekly newsletter (which you can unsubscribe from at any time).

From there, feel free to check out my books, coaching and events to help you make some great health and beauty improvements.


Laura, I love your site and videos! Thank you for the info you put out there, it truly helped me to become completely vegan. I have lost 9lbs in just over a month and I feel amazing! Blessings to you and yours.

- Tracy Alexander, Ponte Vedra Beach, Florida, US

Thanks to Laura I am just about to hit my 2-year alkaline vegan anniversary. I was never a vegetarian so went straight to vegan for a month trial with her group. Wow, it’s a great lifestyle. Laura looks great, a fantastic advertisement for the vegan lifestyle. Keep running (and singing) Laura!

- Robert Dodd, Bristol, UK

I went through the Alkaline 5 Diet for 3 weeks. At the time I was having really bad stomach problems caused by an existing health issue. I knew that eating alkaline would be good for me, and it proved to be so – it eased my stomach problems.

In 3 weeks I had more energy, focus and clarity so I could get more things done effectively. Being allowed oven chips by far was my favourite!

Thanks Laura!

- Adil Amarsi, London, UK

Laura's a great health coach! Thanks to her info, I have more energy, clearer thinking, a lighter spring in my step. I have no scales but I know I have lost some weight, I can feel it.

My day will now always begin with lime or lemon in a pint of water. I will be adopting the green juices each day. The meals are lovely and energy-giving and I am finding more ways to enjoy a plate of vegetables and my soup making is getting better too.

Thank you Laura for being the inspiration and the guide, the example of the possible, the light into my shadows, much appreciated.

- Robin Richardson, Sheffield, UK

I found The Alkaline 5 Diet extremely helpful and lost 10 pounds in 11 days.

Thanks for showing me how to easily attain my goals. This is something sustainable that a person could stay on day in and day out for an unlimited number of days as well as a jump start to great health.

Laura explains things really well, in an honest, down to earth way.

- Kim Giug, Illinois, USA

Before starting the Alkaline 5 Diet, I suffered from heartburn after meals and late at night, oily skin, acne problems and a lack of energy. Like most diets, it took some time for my body to adjust, but within a week my body felt lighter, cleaner and refreshed. My acne began to clear, and I was no longer needing those afternoon siestas.

What appealed to me was the variety in the meal plans. Each food plays a part, but the freedom to pick and choose what out of those categories I wanted to eat helped me feel less restricted.

- Sophie Touhgnill, Melton, UK

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FREE Alkaline Diet Guide To Help You Have Your Best Body & Health This Year


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